Time difference between Abu Dhabi and Los Angeles
Compare the current local time in Abu Dhabi and Los Angeles, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Working-hours overlap
When Abu Dhabi's 9:00–17:00 business hours overlap with Los Angeles's.
Abu Dhabi working hours
Los Angeles working hours
Overlap (both working)
🇦🇪 Abu Dhabi
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🇺🇸 Los Angeles
Scheduling across Abu Dhabi and Los Angeles
Scheduling between Abu Dhabi and Los Angeles is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 3 hours between Abu Dhabi closing at 17:00 local and Los Angeles opening at 09:00 local. Practical bridging slots: an early Los Angeles start at 06:00 (catching Abu Dhabi just at close, 17:00), or a late Abu Dhabi call at 20:00 (catching Los Angeles at opening, 09:00).
Quick reference
| 🇦🇪 Abu Dhabi | 🇺🇸 Los Angeles | In Los Angeles it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇦🇪 Abu Dhabi
Abu Dhabi does not observe daylight saving time. The local offset is fixed year-round.
🇺🇸 Los Angeles
Currently in PDT (daylight saving)
Clocks go back to PST
on Sunday 1 November 2026