Time difference between Arlington and Kabul
Compare the current local time in Arlington and Kabul, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When Arlington's 9:00–17:00 business hours overlap with Kabul's.
Arlington working hours
Kabul working hours
Overlap (both working)
🇺🇸 Arlington
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🇦🇫 Kabul
How do you schedule across Arlington and Kabul?
Scheduling between Arlington and Kabul is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 1 hour 30 minutes between Kabul closing at 17:00 local and Arlington opening at 09:00 local. Practical bridging slots: an early Arlington start at 07:30 (catching Kabul just at close, 17:00), or a late Kabul call at 18:30 (catching Arlington at opening, 09:00).
What's the quick reference?
| 🇺🇸 Arlington | 🇦🇫 Kabul | In Kabul it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |