Time difference between Arlington and Kathmandu
Compare the current local time in Arlington and Kathmandu, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When Arlington's 9:00–17:00 business hours overlap with Kathmandu's.
Arlington working hours
Kathmandu working hours
Overlap (both working)
🇺🇸 Arlington
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🇳🇵 Kathmandu
How do you schedule across Arlington and Kathmandu?
Scheduling between Arlington and Kathmandu is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 2 hours 45 minutes between Kathmandu closing at 17:00 local and Arlington opening at 09:00 local. Practical bridging slots: an early Arlington start at 06:15 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 19:45 (catching Arlington at opening, 09:00).
What's the quick reference?
| 🇺🇸 Arlington | 🇳🇵 Kathmandu | In Kathmandu it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |