Time difference between Baltimore and Kathmandu

Compare the current local time in Baltimore and Kathmandu, see when your working hours overlap, and convert any specific hour between the two timezones.

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πŸ‡ΊπŸ‡Έ BaltimoreEST
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πŸ‡³πŸ‡΅ KathmanduNPT

How do I convert a specific time?

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πŸ‡ΊπŸ‡Έ Baltimore πŸ‡³πŸ‡΅ Kathmandu

What's the working-hours overlap?

When Baltimore's 9:00–17:00 business hours overlap with Kathmandu's.

Baltimore working hours Kathmandu working hours Overlap (both working)
πŸ‡ΊπŸ‡Έ Baltimore
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πŸ‡³πŸ‡΅ Kathmandu

How do you schedule across Baltimore and Kathmandu?

Scheduling between Baltimore and Kathmandu is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 1 hour 45 minutes between Kathmandu closing at 17:00 local and Baltimore opening at 09:00 local. Practical bridging slots: an early Baltimore start at 07:15 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 18:45 (catching Baltimore at opening, 09:00).

What's the quick reference?

Common hours in Baltimore mapped to Kathmandu
πŸ‡ΊπŸ‡Έ BaltimoreπŸ‡³πŸ‡΅ KathmanduIn Kathmandu it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡ΊπŸ‡Έ Baltimore

Currently in EDT (daylight saving)
Clocks go back to EST on Sunday 1 November 2026

πŸ‡³πŸ‡΅ Kathmandu

Kathmandu does not observe daylight saving time. The local offset is fixed year-round.