Time difference between Boston and Portland
Compare the current local time in Boston and Portland, see when your working hours overlap, and convert any specific hour between the two timezones.
--:--
—
--:--
—
Convert a specific time
--:--
--:--
Working-hours overlap
When Boston's 9:00–17:00 business hours overlap with Portland's.
Boston working hours
Portland working hours
Overlap (both working)
🇺🇸 Boston
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
🇺🇸 Portland
Scheduling across Boston and Portland
Scheduling between Boston and Portland is straightforward. Business hours overlap for around 5 hours each day, from 12:00 to 17:00 in Boston (09:00 to 14:00 in Portland). Most calls can be booked without either side stepping outside conventional hours.
Quick reference
| 🇺🇸 Boston | 🇺🇸 Portland | In Portland it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇺🇸 Boston
Currently in EDT (daylight saving)
Clocks go back to EST
on Sunday 1 November 2026
🇺🇸 Portland
Currently in PDT (daylight saving)
Clocks go back to PST
on Sunday 1 November 2026