Time difference between Dallas and Kathmandu
Compare the current local time in Dallas and Kathmandu, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When Dallas's 9:00–17:00 business hours overlap with Kathmandu's.
Dallas working hours
Kathmandu working hours
Overlap (both working)
🇺🇸 Dallas
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🇳🇵 Kathmandu
How do you schedule across Dallas and Kathmandu?
Scheduling between Dallas and Kathmandu is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 2 hours 45 minutes between Kathmandu closing at 17:00 local and Dallas opening at 09:00 local. Practical bridging slots: an early Dallas start at 06:15 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 19:45 (catching Dallas at opening, 09:00).
What's the quick reference?
| 🇺🇸 Dallas | 🇳🇵 Kathmandu | In Kathmandu it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |