Time difference between GMT and Los Angeles
Compare the current local time in GMT and Los Angeles, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Quick reference
| GMT | 🇺🇸 Los Angeles | In Los Angeles it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
GMT
GMT does not observe daylight saving time. The local offset is fixed year-round.
🇺🇸 Los Angeles
Currently in PDT (daylight saving)
Clocks go back to PST
on Sunday 1 November 2026