Time difference between Gran Canaria and Kathmandu

Compare the current local time in Gran Canaria and Kathmandu, see when your working hours overlap, and convert any specific hour between the two timezones.

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πŸ‡ͺπŸ‡Έ Gran CanariaGMT
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πŸ‡³πŸ‡΅ KathmanduNPT

How do I convert a specific time?

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πŸ‡ͺπŸ‡Έ Gran Canaria πŸ‡³πŸ‡΅ Kathmandu

What's the working-hours overlap?

When Gran Canaria's 9:00–17:00 business hours overlap with Kathmandu's.

Gran Canaria working hours Kathmandu working hours Overlap (both working)
πŸ‡ͺπŸ‡Έ Gran Canaria
00
01
02
03
04
05
06
07
08
09
10
11
12
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17
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19
20
21
22
23
πŸ‡³πŸ‡΅ Kathmandu

How do you schedule across Gran Canaria and Kathmandu?

Scheduling between Gran Canaria and Kathmandu is straightforward. Business hours overlap for around 3 hours each day, from 09:00 to 12:15 in Gran Canaria (13:45 to 17:00 in Kathmandu). Most calls can be booked without either side stepping outside conventional hours.

What's the quick reference?

Common hours in Gran Canaria mapped to Kathmandu
πŸ‡ͺπŸ‡Έ Gran CanariaπŸ‡³πŸ‡΅ KathmanduIn Kathmandu it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡ͺπŸ‡Έ Gran Canaria

Currently in WEST (daylight saving)
Clocks go back to GMT on Sunday 25 October 2026

πŸ‡³πŸ‡΅ Kathmandu

Kathmandu does not observe daylight saving time. The local offset is fixed year-round.