Time difference between Havana and Panama City

Compare the current local time in Havana and Panama City, see when your working hours overlap, and convert any specific hour between the two timezones.

--:--
β€”
πŸ‡¨πŸ‡Ί HavanaCST
--:--
β€”
πŸ‡΅πŸ‡¦ Panama CityEST

How do I convert a specific time?

--:-- --:--
πŸ‡¨πŸ‡Ί Havana πŸ‡΅πŸ‡¦ Panama City

What's the working-hours overlap?

When Havana's 9:00–17:00 business hours overlap with Panama City's.

Havana working hours Panama City working hours Overlap (both working)
πŸ‡¨πŸ‡Ί Havana
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
πŸ‡΅πŸ‡¦ Panama City

How do you schedule across Havana and Panama City?

Working across Havana and Panama City is very easy. Their standard business hours overlap for around 7 hours every day, from 10:00 to 17:00 in Havana (09:00 to 16:00 in Panama City). Meetings can sit comfortably inside the regular working day on both sides.

What's the quick reference?

Common hours in Havana mapped to Panama City
πŸ‡¨πŸ‡Ί HavanaπŸ‡΅πŸ‡¦ Panama CityIn Panama City it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡¨πŸ‡Ί Havana

Currently in CDT (daylight saving)
Clocks go back to CST on Sunday 1 November 2026

πŸ‡΅πŸ‡¦ Panama City

Panama City does not observe daylight saving time. The local offset is fixed year-round.