Time difference between Kabul and Nassau

Compare the current local time in Kabul and Nassau, see when your working hours overlap, and convert any specific hour between the two timezones.

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πŸ‡¦πŸ‡« KabulAFT
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πŸ‡§πŸ‡Έ NassauEST

How do I convert a specific time?

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πŸ‡¦πŸ‡« Kabul πŸ‡§πŸ‡Έ Nassau

What's the working-hours overlap?

When Kabul's 9:00–17:00 business hours overlap with Nassau's.

Kabul working hours Nassau working hours Overlap (both working)
πŸ‡¦πŸ‡« Kabul
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πŸ‡§πŸ‡Έ Nassau

How do you schedule across Kabul and Nassau?

Scheduling between Kabul and Nassau is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 30 minutes between Kabul closing at 17:00 local and Nassau opening at 09:00 local. Practical bridging slots: an early Nassau start at 08:30 (catching Kabul just at close, 17:00), or a late Kabul call at 17:30 (catching Nassau at opening, 09:00).

What's the quick reference?

Common hours in Kabul mapped to Nassau
πŸ‡¦πŸ‡« KabulπŸ‡§πŸ‡Έ NassauIn Nassau it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡¦πŸ‡« Kabul

Kabul does not observe daylight saving time. The local offset is fixed year-round.

πŸ‡§πŸ‡Έ Nassau

Currently in EDT (daylight saving)
Clocks go back to EST on Sunday 1 November 2026