Time difference between Kabul and Regina
Compare the current local time in Kabul and Regina, see when your working hours overlap, and convert any specific hour between the two timezones.
How do I convert a specific time?
What's the working-hours overlap?
When Kabul's 9:00–17:00 business hours overlap with Regina's.
How do you schedule across Kabul and Regina?
Scheduling between Kabul and Regina is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 2 hours 30 minutes between Kabul closing at 17:00 local and Regina opening at 09:00 local. Practical bridging slots: an early Regina start at 06:30 (catching Kabul just at close, 17:00), or a late Kabul call at 19:30 (catching Regina at opening, 09:00).
What's the quick reference?
| 🇦🇫 Kabul | 🇨🇦 Regina | In Regina it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇦🇫 Kabul
Kabul does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 Regina
Regina does not observe daylight saving time. The local offset is fixed year-round.