Time difference between Kabul and Seattle
Compare the current local time in Kabul and Seattle, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When Kabul's 9:00–17:00 business hours overlap with Seattle's.
Kabul working hours
Seattle working hours
Overlap (both working)
🇦🇫 Kabul
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🇺🇸 Seattle
How do you schedule across Kabul and Seattle?
Scheduling between Kabul and Seattle is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 3 hours 30 minutes between Kabul closing at 17:00 local and Seattle opening at 09:00 local. Practical bridging slots: an early Seattle start at 05:30 (catching Kabul just at close, 17:00), or a late Kabul call at 20:30 (catching Seattle at opening, 09:00).
What's the quick reference?
| 🇦🇫 Kabul | 🇺🇸 Seattle | In Seattle it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |