Time difference between Kabul and St. John's
Compare the current local time in Kabul and St. John's, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When Kabul's 9:00–17:00 business hours overlap with St. John's's.
Kabul working hours
St. John's working hours
Overlap (both working)
🇦🇫 Kabul
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🇨🇦 St. John's
How do you schedule across Kabul and St. John's?
Scheduling between Kabul and St. John's is workable but tight. Only 1 hour of standard business hours overlap each day, from 16:00 to 17:00 in Kabul (09:00 to 10:00 in St. John's). Recurring meetings often settle within this narrow window.
What's the quick reference?
| 🇦🇫 Kabul | 🇨🇦 St. John's | In St. John's it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇦🇫 Kabul
Kabul does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 St. John's
Currently in NDT (daylight saving)
Clocks go back to NST
on Sunday 1 November 2026