Time difference between Kathmandu and Lexington

Compare the current local time in Kathmandu and Lexington, see when your working hours overlap, and convert any specific hour between the two timezones.

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πŸ‡³πŸ‡΅ KathmanduNPT
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πŸ‡ΊπŸ‡Έ LexingtonEST

How do I convert a specific time?

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πŸ‡³πŸ‡΅ Kathmandu πŸ‡ΊπŸ‡Έ Lexington

What's the working-hours overlap?

When Kathmandu's 9:00–17:00 business hours overlap with Lexington's.

Kathmandu working hours Lexington working hours Overlap (both working)
πŸ‡³πŸ‡΅ Kathmandu
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πŸ‡ΊπŸ‡Έ Lexington

How do you schedule across Kathmandu and Lexington?

Scheduling between Kathmandu and Lexington is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 1 hour 45 minutes between Kathmandu closing at 17:00 local and Lexington opening at 09:00 local. Practical bridging slots: an early Lexington start at 07:15 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 18:45 (catching Lexington at opening, 09:00).

What's the quick reference?

Common hours in Kathmandu mapped to Lexington
πŸ‡³πŸ‡΅ KathmanduπŸ‡ΊπŸ‡Έ LexingtonIn Lexington it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡³πŸ‡΅ Kathmandu

Kathmandu does not observe daylight saving time. The local offset is fixed year-round.

πŸ‡ΊπŸ‡Έ Lexington

Currently in EDT (daylight saving)
Clocks go back to EST on Sunday 1 November 2026