Time difference between Kathmandu and Panama City
Compare the current local time in Kathmandu and Panama City, see when your working hours overlap, and convert any specific hour between the two timezones.
How do I convert a specific time?
What's the working-hours overlap?
When Kathmandu's 9:00–17:00 business hours overlap with Panama City's.
How do you schedule across Kathmandu and Panama City?
Scheduling between Kathmandu and Panama City is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 2 hours 45 minutes between Kathmandu closing at 17:00 local and Panama City opening at 09:00 local. Practical bridging slots: an early Panama City start at 06:15 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 19:45 (catching Panama City at opening, 09:00).
What's the quick reference?
| 🇳🇵 Kathmandu | 🇵🇦 Panama City | In Panama City it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇳🇵 Kathmandu
Kathmandu does not observe daylight saving time. The local offset is fixed year-round.
🇵🇦 Panama City
Panama City does not observe daylight saving time. The local offset is fixed year-round.