Time difference between Kathmandu and Regina
Compare the current local time in Kathmandu and Regina, see when your working hours overlap, and convert any specific hour between the two timezones.
How do I convert a specific time?
What's the working-hours overlap?
When Kathmandu's 9:00–17:00 business hours overlap with Regina's.
How do you schedule across Kathmandu and Regina?
Scheduling between Kathmandu and Regina is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 3 hours 45 minutes between Kathmandu closing at 17:00 local and Regina opening at 09:00 local. Practical bridging slots: an early Regina start at 05:15 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 20:45 (catching Regina at opening, 09:00).
What's the quick reference?
| 🇳🇵 Kathmandu | 🇨🇦 Regina | In Regina it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇳🇵 Kathmandu
Kathmandu does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 Regina
Regina does not observe daylight saving time. The local offset is fixed year-round.