Time difference between Kathmandu and St. John's
Compare the current local time in Kathmandu and St. John's, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When Kathmandu's 9:00–17:00 business hours overlap with St. John's's.
Kathmandu working hours
St. John's working hours
Overlap (both working)
🇳🇵 Kathmandu
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🇨🇦 St. John's
How do you schedule across Kathmandu and St. John's?
Scheduling between Kathmandu and St. John's is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 15 minutes between Kathmandu closing at 17:00 local and St. John's opening at 09:00 local. Practical bridging slots: an early St. John's start at 08:45 (catching Kathmandu just at close, 17:00), or a late Kathmandu call at 17:15 (catching St. John's at opening, 09:00).
What's the quick reference?
| 🇳🇵 Kathmandu | 🇨🇦 St. John's | In St. John's it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇳🇵 Kathmandu
Kathmandu does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 St. John's
Currently in NDT (daylight saving)
Clocks go back to NST
on Sunday 1 November 2026