Time difference between Los Angeles and New York
Compare the current local time in Los Angeles and New York, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Working-hours overlap
When Los Angeles's 9:00–17:00 business hours overlap with New York's.
Los Angeles working hours
New York working hours
Overlap (both working)
🇺🇸 Los Angeles
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🇺🇸 New York
Scheduling across Los Angeles and New York
Scheduling between Los Angeles and New York is straightforward. Business hours overlap for around 5 hours each day, from 09:00 to 14:00 in Los Angeles (12:00 to 17:00 in New York). Most calls can be booked without either side stepping outside conventional hours.
Quick reference
| 🇺🇸 Los Angeles | 🇺🇸 New York | In New York it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇺🇸 Los Angeles
Currently in PDT (daylight saving)
Clocks go back to PST
on Sunday 1 November 2026
🇺🇸 New York
Currently in EDT (daylight saving)
Clocks go back to EST
on Sunday 1 November 2026