Time difference between Memphis and São Paulo

Compare the current local time in Memphis and São Paulo, see when your working hours overlap, and convert any specific hour between the two timezones.

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🇺🇸 MemphisCST
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🇧🇷 São PauloBRT

How do I convert a specific time?

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🇺🇸 Memphis 🇧🇷 São Paulo

What's the working-hours overlap?

When Memphis's 9:00–17:00 business hours overlap with São Paulo's.

Memphis working hours São Paulo working hours Overlap (both working)
🇺🇸 Memphis
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🇧🇷 São Paulo

How do you schedule across Memphis and São Paulo?

Working across Memphis and São Paulo is very easy. Their standard business hours overlap for around 6 hours every day, from 09:00 to 15:00 in Memphis (12:00 to 18:00 in São Paulo). Meetings can sit comfortably inside the regular working day on both sides.

What's the quick reference?

Common hours in Memphis mapped to São Paulo
🇺🇸 Memphis🇧🇷 São PauloIn São Paulo it's…
06:00 — Early morning——
09:00 — Start of work——
12:00 — Lunchtime——
15:00 — Mid-afternoon——
17:00 — End of work——
20:00 — Evening——

What's the daylight saving status?

🇺🇸 Memphis

Currently in CST (standard time)
Clocks go forward to CDT on Sunday 14 March 2027

🇧🇷 São Paulo

São Paulo does not observe daylight saving time. The local offset is fixed year-round.