Time difference between Nairobi and Regina
Compare the current local time in Nairobi and Regina, see when your working hours overlap, and convert any specific hour between the two timezones.
How do I convert a specific time?
What's the working-hours overlap?
When Nairobi's 9:00–17:00 business hours overlap with Regina's.
How do you schedule across Nairobi and Regina?
Scheduling between Nairobi and Regina is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 1 hour between Nairobi closing at 17:00 local and Regina opening at 09:00 local. Practical bridging slots: an early Regina start at 08:00 (catching Nairobi just at close, 17:00), or a late Nairobi call at 18:00 (catching Regina at opening, 09:00).
What's the quick reference?
| 🇰🇪 Nairobi | 🇨🇦 Regina | In Regina it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇰🇪 Nairobi
Nairobi does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 Regina
Regina does not observe daylight saving time. The local offset is fixed year-round.