Time difference between New York and Regina
Compare the current local time in New York and Regina, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When New York's 9:00–17:00 business hours overlap with Regina's.
New York working hours
Regina working hours
Overlap (both working)
🇺🇸 New York
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🇨🇦 Regina
How do you schedule across New York and Regina?
Working across New York and Regina is very easy. Their standard business hours overlap for around 6 hours every day, from 11:00 to 17:00 in New York (09:00 to 15:00 in Regina). Meetings can sit comfortably inside the regular working day on both sides.
What's the quick reference?
| 🇺🇸 New York | 🇨🇦 Regina | In Regina it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |