Time difference between New York and Stockholm
Compare the current local time in New York and Stockholm, see when your working hours overlap, and convert any specific hour between the two timezones.
--:--
—
--:--
—
Convert a specific time
--:--
--:--
Working-hours overlap
When New York's 9:00–17:00 business hours overlap with Stockholm's.
New York working hours
Stockholm working hours
Overlap (both working)
🇺🇸 New York
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
🇸🇪 Stockholm
Scheduling across New York and Stockholm
Scheduling between New York and Stockholm is workable but tight. Only 2 hours of standard business hours overlap each day, from 09:00 to 11:00 in New York (15:00 to 17:00 in Stockholm). Recurring meetings often settle within this narrow window.
Quick reference
| 🇺🇸 New York | 🇸🇪 Stockholm | In Stockholm it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇺🇸 New York
Currently in EDT (daylight saving)
Clocks go back to EST
on Sunday 1 November 2026
🇸🇪 Stockholm
Currently in CEST (daylight saving)
Clocks go back to CET
on Sunday 25 October 2026