Time difference between Panama City and Yangon
Compare the current local time in Panama City and Yangon, see when your working hours overlap, and convert any specific hour between the two timezones.
How do I convert a specific time?
What's the working-hours overlap?
When Panama City's 9:00–17:00 business hours overlap with Yangon's.
How do you schedule across Panama City and Yangon?
Scheduling between Panama City and Yangon is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 3 hours 30 minutes between Yangon closing at 17:00 local and Panama City opening at 09:00 local. Practical bridging slots: an early Panama City start at 05:30 (catching Yangon just at close, 17:00), or a late Yangon call at 20:30 (catching Panama City at opening, 09:00).
What's the quick reference?
| 🇵🇦 Panama City | 🇲🇲 Yangon | In Yangon it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇵🇦 Panama City
Panama City does not observe daylight saving time. The local offset is fixed year-round.
🇲🇲 Yangon
Yangon does not observe daylight saving time. The local offset is fixed year-round.