Time difference between Punta del Este and Stockholm
Compare the current local time in Punta del Este and Stockholm, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Working-hours overlap
When Punta del Este's 9:00–17:00 business hours overlap with Stockholm's.
Punta del Este working hours
Stockholm working hours
Overlap (both working)
🇺🇾 Punta del Este
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🇸🇪 Stockholm
Scheduling across Punta del Este and Stockholm
Scheduling between Punta del Este and Stockholm is straightforward. Business hours overlap for around 3 hours each day, from 09:00 to 12:00 in Punta del Este (14:00 to 17:00 in Stockholm). Most calls can be booked without either side stepping outside conventional hours.
Quick reference
| 🇺🇾 Punta del Este | 🇸🇪 Stockholm | In Stockholm it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇺🇾 Punta del Este
Punta del Este does not observe daylight saving time. The local offset is fixed year-round.
🇸🇪 Stockholm
Currently in CEST (daylight saving)
Clocks go back to CET
on Sunday 25 October 2026