Time difference between Regina and Saint John

Compare the current local time in Regina and Saint John, see when your working hours overlap, and convert any specific hour between the two timezones.

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πŸ‡¨πŸ‡¦ ReginaCST
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πŸ‡¨πŸ‡¦ Saint JohnAST

How do I convert a specific time?

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πŸ‡¨πŸ‡¦ Regina πŸ‡¨πŸ‡¦ Saint John

What's the working-hours overlap?

When Regina's 9:00–17:00 business hours overlap with Saint John's.

Regina working hours Saint John working hours Overlap (both working)
πŸ‡¨πŸ‡¦ Regina
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01
02
03
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06
07
08
09
10
11
12
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14
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17
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21
22
23
πŸ‡¨πŸ‡¦ Saint John

How do you schedule across Regina and Saint John?

Working across Regina and Saint John is very easy. Their standard business hours overlap for around 6 hours every day, from 09:00 to 15:00 in Regina (11:00 to 17:00 in Saint John). Meetings can sit comfortably inside the regular working day on both sides.

What's the quick reference?

Common hours in Regina mapped to Saint John
πŸ‡¨πŸ‡¦ ReginaπŸ‡¨πŸ‡¦ Saint JohnIn Saint John it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡¨πŸ‡¦ Regina

Regina does not observe daylight saving time. The local offset is fixed year-round.

πŸ‡¨πŸ‡¦ Saint John

Currently in AST (standard time)
Clocks go forward to ADT on Sunday 14 March 2027