Time difference between Salt Lake City and Tokyo
Compare the current local time in Salt Lake City and Tokyo, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Working-hours overlap
When Salt Lake City's 9:00–17:00 business hours overlap with Tokyo's.
Salt Lake City working hours
Tokyo working hours
Overlap (both working)
🇺🇸 Salt Lake City
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🇯🇵 Tokyo
Scheduling across Salt Lake City and Tokyo
Scheduling between Salt Lake City and Tokyo is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 1 hour between Salt Lake City closing at 17:00 local and Tokyo opening at 09:00 local. Practical bridging slots: an early Tokyo start at 08:00 (catching Salt Lake City just at close, 17:00), or a late Salt Lake City call at 18:00 (catching Tokyo at opening, 09:00).
Quick reference
| 🇺🇸 Salt Lake City | 🇯🇵 Tokyo | In Tokyo it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇺🇸 Salt Lake City
Currently in MDT (daylight saving)
Clocks go back to MST
on Sunday 1 November 2026
🇯🇵 Tokyo
Tokyo does not observe daylight saving time. The local offset is fixed year-round.