Time difference between São Paulo and Seattle
Compare the current local time in São Paulo and Seattle, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Working-hours overlap
When São Paulo's 9:00–18:00 business hours overlap with Seattle's.
São Paulo working hours
Seattle working hours
Overlap (both working)
🇧🇷 São Paulo
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🇺🇸 Seattle
Scheduling across São Paulo and Seattle
Scheduling between São Paulo and Seattle is straightforward. Business hours overlap for around 5 hours each day, from 13:00 to 18:00 in São Paulo (09:00 to 14:00 in Seattle). Most calls can be booked without either side stepping outside conventional hours.
Quick reference
| 🇧🇷 São Paulo | 🇺🇸 Seattle | In Seattle it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇧🇷 São Paulo
São Paulo does not observe daylight saving time. The local offset is fixed year-round.
🇺🇸 Seattle
Currently in PDT (daylight saving)
Clocks go back to PST
on Sunday 1 November 2026