Time difference between São Paulo and St. John's
Compare the current local time in São Paulo and St. John's, see when your working hours overlap, and convert any specific hour between the two timezones.
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How do I convert a specific time?
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What's the working-hours overlap?
When São Paulo's 9:00–18:00 business hours overlap with St. John's's.
São Paulo working hours
St. John's working hours
Overlap (both working)
🇧🇷 São Paulo
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🇨🇦 St. John's
How do you schedule across São Paulo and St. John's?
Working across São Paulo and St. John's is very easy. Their standard business hours overlap for around 7 hours every day, from 09:00 to 16:30 in São Paulo (09:30 to 17:00 in St. John's). Meetings can sit comfortably inside the regular working day on both sides.
What's the quick reference?
| 🇧🇷 São Paulo | 🇨🇦 St. John's | In St. John's it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
What's the daylight saving status?
🇧🇷 São Paulo
São Paulo does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 St. John's
Currently in NDT (daylight saving)
Clocks go back to NST
on Sunday 1 November 2026