Time difference between Tokyo and Toronto
Compare the current local time in Tokyo and Toronto, see when your working hours overlap, and convert any specific hour between the two timezones.
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Convert a specific time
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Working-hours overlap
When Tokyo's 9:00–18:00 business hours overlap with Toronto's.
Tokyo working hours
Toronto working hours
Overlap (both working)
🇯🇵 Tokyo
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06
07
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09
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🇨🇦 Toronto
Scheduling across Tokyo and Toronto
Scheduling between Tokyo and Toronto is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 3 hours between Toronto closing at 17:00 local and Tokyo opening at 09:00 local. Practical bridging slots: an early Tokyo start at 06:00 (catching Toronto just at close, 17:00), or a late Toronto call at 20:00 (catching Tokyo at opening, 09:00).
Quick reference
| 🇯🇵 Tokyo | 🇨🇦 Toronto | In Toronto it's… |
|---|---|---|
| 06:00 — Early morning | — | — |
| 09:00 — Start of work | — | — |
| 12:00 — Lunchtime | — | — |
| 15:00 — Mid-afternoon | — | — |
| 17:00 — End of work | — | — |
| 20:00 — Evening | — | — |
Daylight saving status
🇯🇵 Tokyo
Tokyo does not observe daylight saving time. The local offset is fixed year-round.
🇨🇦 Toronto
Currently in EDT (daylight saving)
Clocks go back to EST
on Sunday 1 November 2026